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Infrared sauna

With gentle and effective heat, the Infrared Sauna allows you to reap a multitude of amazing health and beauty benefits. Enjoy a peaceful, sauna sanctuary, receiving specific blends of gentle near, mid and far infrared to relax, heal and energise your body.

Infrared light is a form of alternative and holistic health therapies with more and more research available every day. The Infrared Sauna provides the safest, most efficient and effective infrared treatment available.

The Infrared Sauna has proven very effective in reducing the stress response and creating balance in the autonomic nervous system. Infrared light provides many wellness benefits including:

  • Detoxification
  • Heart Health
  • Muscle Recovery
  • Anti-ageing
  • Relaxation
  • Immunity
  • Weight loss
  • Pain relief
  • Blood sugar balance
  • Improved brain function

A hydration drink & disposable towel will be provided. For each session, we would recommend minimal clothing (ideally bikini bottoms/swim shorts), or as the room is private, you are welcome to just use the towel provided.

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The Infrared Sauna provides huge benefits for both men and women, so why not bring a friend or partner for just £10.00 extra!

Infrared Sauna - £35
The Infrared Sauna sessions costs just £35!
Bring a Friend - £10
Bring a friend along to your infrared sauna session for an extra £10.
Add On To Any Massage or Facial - £25
An infrared sauna session can be added on to any massage or facial treatment for just £25.
Unlimited Monthly Pass - £199
Visit the infrared sauna as often as you'd like for £199. This pass lasts for one month and can only be used by one person.
Wellbeing Package A - £95
The Wellbeing Package A includes a signature facial, 40 minute massage and IR sauna session for just £95!
Wellbeing Package B - £75
The Wellbeing Package B includes a 55 minute massage and IR sauna session for just £75!